Allrecipes Laura's Slow Cooker Turkey Chili
Laura's Quick Slow Cooker Turkey Chili
Summary
"This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream."
Ingredients
- 1 tablespoon vegetable oil
- 1 pound ground turkey
- 2 (10.75 ounce) cans low sodium tomato soup
- 2 (15 ounce) cans kidney beans, drained
- 1 (15 ounce) can black beans, drained
- 1/2 medium onion, chopped
- 2 tablespoons chili powder
- 1 teaspoon red pepper flakes
- 1/2 tablespoon garlic powder
- 1/2 tablespoon ground cumin
- 1 pinch ground black pepper
- 1 pinch ground allspice
- salt to taste
Instructions
Click Here For Step-By-Step Instructions
Video
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 1816 % Daily Value *
- Total Fat: 12 g 18.57%
- Saturated Fat: 0 g 0.96%
- Trans Fat: 0 g %
- Cholesterol: 47 mg 15.63%
- Sodium: 9600 mg 400.01%
- Calcium: 451 mg 45.14%
- Potassium: 4 mg 0.11%
- Magnesium: 0 mg 0%
- Iron: 16 mg 86.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 340 g %
- Dietary Fiber: 64 g 255.29%
- Sugar: 129 g
- Protein: 71 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 101.28%
- Vitamin C 101.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch22
- Exchange - Vegetables0
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total21 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total15 oz-eq
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Allrecipes Laura's Slow Cooker Turkey Chili
Source: https://mealplannerpro.com/member-recipes/Laura-s-Quick-Slow-Cooker-Turkey-Chili-272494
Posted by: huntandess.blogspot.com
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